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Designated Believer

fatcrossfitter:

10-9-8-7-6-5-4-3-2-1
Kettlebell goblet squats (35-lb)
American swings

I saw the WOD on the board and thought, β€œEasy-peasy lemon-squeezy,” but then I noticed two things:

7-minute cap

and

10-burpee penalty after the metcon for every time you put the kettlebell down during it

Hmmmm. I…

Love! My 6 am crew. No matter where I turn, there’s somebody holding me accountable. Bitches. I wouldn’t get anything done w/o them.

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